At Aura Holistic Wellness, we are dedicated to providing holistic and rejuvenating experiences that promote women's health and well-being. Our Yoni Steam service is one of our signature offerings, designed to nurture and empower women on their wellness journey.
What is Yoni Steaming?
Yoni steaming, also known as vaginal steaming or V-steam, is an ancient practice that has been used by women in various cultures for centuries. It involves sitting over a steaming herbal infusion that is specifically crafted to support the well-being of the feminine reproductive system. The term "yoni" comes from Sanskrit and refers to the entire female reproductive system, including the uterus, vagina, and vulva.
The Benefits of Yoni Steaming
Yoni steaming offers a wide range of potential benefits for women's health and wellness, including:
Balanced Menstrual Cycles: Our Yoni steaming treatments assist in promoting balanced menstrual cycles, providing relief from short cycles, uterine fatigue, and unexpected spotting.
Postpartum Healing: Experience soothing postpartum recovery through the nurturing power of Yoni steaming.
Enhanced Libido: Indulge in the pleasure of increased libido and heightened sensuality with our carefully curated Yoni steaming blends.
Fibroid Management: Our specialized blends can aid in shrinking fibroids, reducing menstrual pain, and supporting fertility.
pH Balance: Maintain a healthy pH balance, alleviating issues like yeast infections and bacterial vaginosis.
Toxin Release: Rejuvenate your body by eliminating unwanted toxins, leaving you feeling refreshed and revitalized.
DO NOT YONI STEAM IF:
If you are pregnant or think you might be pregnant
If you are actively trying to conceive
On your menstrual cycle & spotting
Have an IUD
Excess heat in the body due to a fever, hot flashes or night sweats
If you have any internal or external infections
If open wounds, sores or blisters are present
Cup of Tea Add-On
Yoni Steam Blends
Yoni Steaming FAQ's
1. Why did I experience cramps after Yoni steaming?
Cramping can occur due to the herbs' cleansing, stimulating, tonifying, and relaxing effects on your pelvic muscles and organs. This is part of the rebalancing process and should lead to less painful and more pleasant cycles over time.
2. I noticed residue after Yoni steaming – is this normal?
Yes, it's normal. The herbs assist in shedding built-up materials in the uterus, leading to the release of matter. This is a sign that the Yoni steam is effectively rebalancing your body.
3. Can I use essential oils during Yoni steaming?
No, essential oils are not recommended due to their strength and potential for irritation. Stick to fresh and dried flowers/herbs for safe and gentle steaming.
4. What differences will I notice after steaming?
After a session, you may feel more relaxed, revitalized, and replenished. Slight cramping is normal as your body responds to the herbs' cleansing and balancing effects.
5. How often should I do Yoni steaming?
The frequency is flexible. Some opt for weekly self-care, around their menstrual cycle, or occasionally. Experiment to find what suits you best.
6. How does steaming affect my menstrual cycle?
Initially, your menstruation might become heavier and darker, signaling shifts and detoxification. Over time, it should become easier, lighter, and pinker, reducing discomfort.
7. Can I steam if I have an IUD?
While opinions differ, steaming's heat and medicinal qualities could potentially dislodge the IUD or cause burns. Caution is advised; some practitioners advise against steaming with an IUD.
8. Why can't I steam during menstruation?
Menstruation involves downward energy flow, while steaming invites steam upward. Steaming during your period might cause heavier bleeding. Wait until after your period for self-care.
9. Why can't I steam while pregnant?
Steaming stimulates the uterus, which could lead to contractions. Given the importance of keeping the uterus stable during pregnancy, it's recommended to avoid steaming.
10. Can Yoni steaming help with libido/sex drive?
Yoni steaming's self-care aspect and the physical sensation of steam can boost self-love and confidence, potentially leading to improved sexual well-being.
11. What's the recommended age for young women to start steaming?
Empowering young women with self-care practices early on can help manage cycles and foster body appreciation. For young children, steaming with minimal herbs is suggested.
12. Can I steam if I've had a hysterectomy or lack a womb?
Yes, even without a womb, steaming can benefit by addressing tissue dryness and nourishment, fostering self-connection.
13. Can a trans woman steam?
Trans women, with or without a womb, have reported positive experiences with steaming. However, please note that the information is primarily presented from a female perspective.
14. Can I steam during perimenopause/menopause?
Many find relief from vaginal dryness and irritation during perimenopause/menopause, along with increased vitality and libido.
15. Does Yoni steaming offer benefits beyond women's health?
Yoni steam's effects extend to the perineal area, potentially aiding conditions like hemorrhoids.
16. Why might a medical practitioner advise against Yoni steaming?
Medical practitioners consider various factors. Modern and traditional medicine can coexist, and some concerns may arise from individual health conditions.
17. Does Yoni steaming actually work?
Many women have reported profound healing effects. Indigenous cultures have practiced this wisdom for centuries, and midwives continue to recommend it.
* This information is not intended to be medical advice, this is to be used for educational purposes only.