Shannon Hershman

Shannon Hershman is a passionate wellness practitioner with a diverse background in dance, biology, and holistic healing. She earned her B.A. in Biology from La Roche College in 2001, while performing professionally with ballet and jazz companies until 2013. Diagnosed with Ankylosing Spondylitis in 2001, Shannon was told her condition was incurable. Despite the prognosis, her dance career and pain management techniques helped her manage symptoms for over a decade.

In 2013, seeking a permanent solution, Shannon embraced a low-fat, whole food plant-based diet, which led to the complete remission of her symptoms. Inspired by her healing journey, she dedicated herself to helping others achieve wellness. She holds a Plant-Based Nutrition Certification from eCornell, is a Level 2 Frederick Stretch Therapist, and is certified in various healing modalities including Usui Holy Fire® Reiki, Craniosacral Therapy, BASI™ Comprehensive Pilates, and Quantum Catalyst Healing™.

Shannon is also the co-director of the Junior Company at Hinsdale Dance Academy and has taught dance for over 20 years. She believes in the body’s innate ability to heal itself and encourages others to embrace holistic health for mind, body, and spirit alignment.