Bridget Rose

Bridget Rose is a certified ThetaBreathwork® facilitator, Reiki practitioner, and Deep Transformational Coach devoted to helping individuals regulate their nervous system and reconnect with their bodies. Her work blends emotional safety, intuitive presence, and somatic awareness to create a deeply supportive and grounding healing experience.

Through her breathwork sessions, Bridget offers a unique integration of ThetaHealing meditation, a three-part breath pattern, Reiki energy work, music, and mindset coaching. This combination gently guides clients into a regulated state where deeper connection, clarity, and inner wisdom can naturally emerge.

Her approach is especially supportive for those navigating overwhelm, anxiety, life transitions, co-dependency patterns, or sleep challenges. Clients often describe leaving sessions feeling calmer, lighter, and more grounded after releasing emotional weight and creating space for healing and renewal.

Bridget offers private sessions in breathwork, meditation and Reiki, chakra balancing, as well as transformative group experiences.

Breathe with Bridget Rose — healing one breath at a time.